Believe it or not, some people have gotten involved in the “marathon” styled life and they have been very successful at losing weight. There are even some individuals, who are claiming that they have lost over 100 pounds, following this lifestyle and today, I want to tell you a little bit more about this so called, “marathon” styled lifestyle.
A recent story, was revealed to the press and it talked about a woman from Colorado, who had some weight problems, yet she had quite normal health. The story begins describing how this woman did not want to have weight problems any more and that she had been bullied by some of the people around her.
One day, she decided that running was the best way for her to lose weight, as it was an interesting activity and it would also get her involve with new types of people. After some planning and getting some new running gear, she was ready to start training and she did so, by contacting some people over the Internet.
Nowadays, it is not hard to find a local group, which can help you to accomplish certain goals and lucky for her, there are plenty of marathon groups in Colorado and around the world. Not only did she begin practicing with some local athletes, but she also got to learn about how to run in a better fashion and how to improve her health.
It was not long before this woman began giving up desserts, beer and other things that she knew were not good for her health. Once she got used to running almost on a daily basis, she only wanted to improve herself. After some time, her weight started reducing and she would feel better about herself all of the time.
Today, she runs in local races and is very proud about her accomplishments. Just like this woman from Colorado, you can start running this week and soon you could be changing your life forever. There are people who have lost more than 100 pounds in only a few weeks or months and if they can do it, so can you.
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